Showing posts with label excerpt. Show all posts
Showing posts with label excerpt. Show all posts

Saturday, August 20, 2016

Touretters by Chris Mason & Members of the TS Community



Touretters


Tourette’s Syndrome is a hereditary condition that causes acute, uncontrollable muscle spasm (ticcing) and uncontrollable verbal outbursts in more than 250,000 people in North America. It is one of the least known, least understood, most undiagnosed and misdiagnosed conditions in North America today. It affects all races and ethnicities. There is no known cure, though therapies and some medications have been known to lessen its affects. Some conditions lessen as people age and some worsen.

Here for the first time is a collection of short stories written by members of the Tourette’s community –Touretters- People living with it and their family members who support them. This collection was the idea of Chris Mason, who collected the stories and who also has Tourette’s. Many of the authors have chosen to remain anonymous. Sensitivity to TS has lagged behind the perception of those with other debilitating conditions. The stories are touching, powerful, maddening, and filled with enough lessons to begin to enlighten us all about Tourette’s Syndrome.



http://amzn.to/2blZppU


Read an excerpt:

With The Blink Of An Eye

I came into this world by way of c-section, as an eight pound baby boy, after my mom had endured twenty difficult hours of labor. The doctor who delivered me left a scar on my temple, when he accidentally squeezed the forceps that he used to pry me from my mother’s womb, too tightly. It is a mark that has not gone away. Neither have the two disorders that have plagued me for most of my life.
I had never heard of Tourette Syndrome when I was diagnosed at age twenty. I started having symptoms of it at the age of six. For the fourteen years in between I wondered what was wrong with me and why I wasn’t like other people. When I was diagnosed I now I knew why I shrugged my shoulders, blinked my eyes many times in a row over and over, swallowed, jutted my arms out to the sides, grinded my teeth, bit my fingernails so far down until they bled, bit the insides of my cheeks until they bled, cleared my throat, grunted, stuttered, scrunched up my face, coughed forcefully, etc. Tourettes was the reason. I didn’t want to do these things, but my mind made me.
I had never been very good at studying before, but I had always been able to when I really put my mind to it. During junior year that was even impossible. The first time I sat down at my desk to do homework that year I absolutely could not do it. It started with me becoming distracted by everything in and around my desk each time I sat down to do homework. I tried doing it at different times and in different parts of the house, but nothing worked.
About a month later I also began having horrible symptoms of Obsessive Compulsive Disorder. OCD first showed itself in me in the form of making me think about making lists and being obsessed with certain numbers. When it began, an idea would pop into my head. Then, I would spend the next two or three hours writing down everything I could think of that was related to that subject. If I started thinking about cars, for instance, I would get out a piece of paper and write down every make and model of every car I could think of. If I started thinking about professional basketball teams, I would jot the names of every team and players on them, until I couldn’t think of anymore. No topic was off limits. Whatever came into my mind would be written down on paper and consume my thoughts for hours.
Later on I became obsessed with numbers. I started counting up to whatever number was my new favorite each time I did a daily activity. Most people would do things, like brushing their hair, until they thought it looked good. I had to brush mine well past that. Even if my hair looked good, I had to continue on. I would get stuck on a number for months. Then, all of a sudden, I would become obsessed with another number for several months. The numbers were always odd and consisted of having the same number multiple times. The numbers 77, 111, and 333 were some of my favorites. If the number that I was stuck on was 111, for example, I would make sure I did every daily activity I did during that time, no less and no more than 111 times each time I did them. Things like brushing my teeth, brushing my hair, and running my hands through my hair while shampooing it, each had to be done exactly 111 times. It had to add up to exactly 111, or it didn’t feel right. If I ever miscounted I had to start over and count again. I knew that it wasn’t normal and that it would have sounded crazy to anyone I told, but I couldn’t help it. I didn’t know why I was doing these things, but I had to do them. My mind made me.
Halfway through that school year, after having had the horrible obsessive thoughts, where I made lists and obsessed over numbers, another variance of OCD appeared. Up until then I had either made lists or obsessed over numbers. I had done one or the other and had never done both of them at the same time. During the middle of the school year both of them combined to make to make my life a living hell. I would begin by getting a thought in my head, just like I had done before. I would then start making a list and I would not stop thinking about that topic until I had written down as many items as the number that I was obsessed with at the time. It was easy to think of more than the number I was obsessed with, especially when that number was low. When the number I was obsessed with was a high number and a topic that I did not know much about entered my brain, I was in deep trouble. Many times, when that happened, I would be up until the early morning hours, trying to think of enough things to write down on my paper. If I thought of them I would go to bed. If I couldn’t think of them I would stay up until I did, sometimes all night. If I just tried to forget about my list and go to sleep, thoughts about the list would overwhelm me. At that point I would have to get up out of bed and work on the list until I was finished or until it was time to go to school. There were many times, after staying up all night, where my brain would be so exhausted that it would just shut off. That was the only time I ever got a decent amount of sleep for three years straight. I would usually forget about making the lists while I was at school or when I was doing things that I enjoyed. I pretty much only made lists when I was bored, alone, or doing something I didn’t enjoy. I made lists and obsessed over numbers in the same way, every time I was in any of those three situations, every day for three years. I was constantly having obsessive thoughts, or thinking about having obsessive thoughts.
I am now taking medication for both disorders. I will probably be on medication for life. The medication gets rid of the tics, but it also has many side effects. I am constantly tired and groggy and I can’t think straight. The best way to describe being on this medication is that it is like having a bad hangover. I have had that hangover every second of every day for the past twenty-three years. When I tell people what it was like before I started taking medication and what my life is like now almost everyone tells me that it sounds like being on medication is worse than not being on it. Those people cannot possibly comprehend what it was like have thoughts and feelings of doing things I didn’t want to do and thinking about things I didn’t want to think about every waking second of every day. Unless those people have lived as I have lived and walked in my shoes there is no way they can come close to understanding what I have been through and what I go through every day.
Even though I have had a very hard life I still have hope. I have a lot of hobbies. I have taken singing lessons with a few different instructors and they have each told me that I show promise. I have also come up with a number of inventions, that I know have never been thought of before. I have been told promising things about many of them too. I have also written the lyrics to a number of songs, which have been recorded by a professional, although, not well-known, musician. I have also been told that I am good at writing stories and poetry.
Even if none of my hobbies ever make any money or if I never have a great job, I will be okay with the way my life has turned out. I have been a swim coach and swim instructor for over twenty years. That means that I have taught over two thousand children how to swim or swim better. I have been a volunteer soccer coach for twelve years, which means that I have taught over two hundred children how to play soccer or play it better. I may be being naïve, but that’s well over two thousand kids whose lives I have had a chance to influence, and teach things that they will always remember. I don’t care what anyone else thinks except me and I think that is priceless.



About Chris Mason


My name is Chris Mason. I live in San Francisco, CA. I have Tourette syndrome and Obsessive Compulsive Disorder. This is a new edition of my first book. My first book (Touretties) was published in 2011. It is an anthology that includes twenty-one true short stories, including my own, about people who have or have a family member who has Tourette syndrome and its associated disorders. My autobiograpy (What Makes Me Tic: Living With Tourette Syndrome) was published as an ebook in 2013. I have also written a children’s picture book that includes four stories, written in the authors’ own words, about what is like having Tourette syndrome as a child, which will be published later this year. I have also written a full-length non-fiction book about my experiences coaching youth soccer, which will also be published later this year. I am currently working on two other children’s picture books and my first work of fiction, which I am hoping to have published next year.

Wednesday, December 23, 2015

'Change Your Mind, Not Your Child' by Michael Cavallaro



Even if you’ve never been a parent or don’t plan to be one this book is for you. Discover how your own upbringing and family patterns influence your life experiences today. See what you can do to change the patterns that no longer serve you.

Learn how to assist yourself and your children in becoming self-directed, self-actualized and loving human beings. Transform the way you parent, ending old family patterns that have been carried on for generations. Create of a new way of living that is rich and fulfilling.

By using the tools in this book you become a model of love and self-actualization for your child. You show them that there are no mistakes only discoveries and that you can choose how you experience life. Nurture, love and guide yourself and your children to become fully self-directed and as you change, life becomes a richer and satisfying experience for all whether you choose to be a parent or just parent yourself.

Change Your Mind Not Your Child: Loving Your Child by Raising Your Consciousness is a call for consciousness to all, seeking to raise healthier, happier human beings, whether parents, those considering having children, families of all kinds, or anyone wishing to have a fulfilling relationship with themselves and others.


Read an excerpt:
Beginning a parent-child relationship

Developing a parent-child relationship is optimally begun in the womb and continued after birth. When a child is conceived, connection by both the mother and the father to the growing child creates an unseen bond that will last a lifetime. Please do not assume that this is for mothers only because the child is inside her body, this connection is with and for fathers equally. The only difference is that the mother has a direct temporary biological connection. Once the child leaves the womb this biological connection ends and the connection afterwards becomes psychic and emotional.

If the father develops a psychic and intuitional connection with the child while they are in the womb bonding with the child once they come out is much easier.


Buy links:


About the author:

Michael Cavallaro’s life work has been finding ways for people to integrate their spiritual nature with their everyday lives. For over 40 years he has helped thousands to lead healthier, happier lives by finding practical solutions to life’s challenges. As an international speaker, his true gift is expressing what each person knows within their own heart but never fully admits; assisting individuals who are ready to shed what’s not working in order to let their own light shine.

Monday, April 6, 2015

How to help the defiant child, by Barbara Roba, author of 'Building Blocks of Positive Parenting'

How to help the defiant child

Defiance is displayed when children refuse to follow rules and the directions of those in authority. This is typically seen with parents, teachers, and other caregivers. Defiant children use inappropriate behaviors such as being rude, refusing to do what they are told, and causing disruptions. Parents and teachers are normally very frustrated with these children and wish they could find a way to help increase compliance.

The majority of defiant children lack positive experiences in their life and may have parents who are authoritarian in
nature. This type of parenting style reinforces punishment rather than discipline (teaching) and does not take into consideration the feelings, needs, or wants of the child. It is a “do as I say, no matter what” approach to raising kids. Needless to say,this is unhealthy. As a result, we see these children displaying defiance and longing for control over their lives. This may result in using negative behaviors in an effort to obtain this control. Over time, the tension between child and parent worsens as the child’s response to punishment results in learning how to use defiance to get their needs met.

75 interventions are listed for defiance. I listed four here:

1. Be patient, consistent, and as positive as possible. Acceptable behavior happens over time and is highly influenced by parents, peers, life experiences, and interventions used by adults.


2. Attempt to identify your child’s triggers to becoming defiant. Do this by asking yourself, “What happened just before the behavior occurred?” Once you have it figured out, use incentives to motivate your child to have a more productive outcome in the future. Future planning for success is part of the learning process for both of you. 

3.. Identify what purpose the behavior is serving. Do this by asking yourself, “What happened after the behavior occurred?” This will help you to evaluate your own behavior and environmental factors that may be reinforcing negative behaviors.

4. Choose your battles carefully. Try not to argue or force compliance. These two things only serve to escalate hostile interactions. Use strategies such as planned ignoring, calmly give choices, calmly giving consequences, and letting the topic go until your child is calm. At that time, be ready to discuss how to use more appropriate behaviors.

Want more tips? Check out her book 'Building Blocks of Positive Parenting':

Blurb:

The book that parents wish their children were born with is here!Do you wonder what to do when your child refuses to listen to you? Do you wish your child wasn't so defiant? Is there a way to quell tantrums? Do you know how positive discipline can make your life easier as a parent? In The Building Blocks of Positive Parenting, Barb answers each of these questions and much more with easy to understand explanations, tips, plans, and interventions than can be put into place today!

Most parents have very busy lives and don't have the time or energy to spend reading parenting books cover to cover. The best part of The Building Blocks of Positive Parenting is that you don't have to read the whole book to see changes in your child. In the first few chapters, you will easily learn the foundations to positive parenting. From there, you take control and get to pick and choose from behaviors specific to your child. Doing so will allow for a targeted approach instead of having to weed through information that has nothing to do with your child and family. Given our fast-paced world, this book is a refreshing and easy-to-use tool to encourage positive change.



Buy links

Bio:

Barb Roba is a licensed mental health counselor and has earned a masters degree along with her Certificate of Advanced study in school counseling. Her area of expertise is found working with young children and their families to develop positive parenting and behavior management techniques. Barb is a mother of two boys. She currently works as an elementary school counselor and provides online mental health therapy to clients.

Find her on Facebook and on Twitter.

Friday, January 10, 2014

'Baby Bumps' by Amy Sprenger Blitz



Non-Fiction / Parenting / Humor
Date Published:
7/27/2013

From the author of the award-winning blog Snarky Mommy comes a book that will make every woman who has ever been pregnant pee with laughter (not that that's hard).

Wearing her highest heels and hottest pregnancy jeans, Amy Sprenger marched into her doctor's office, latte in hand, ready to finally see whether her baby was a boy or a girl. Sure, sure, this appointment was supposed to be about checking the health of the baby, but everyone who's ever been there knows it's really about looking for what lays, or doesn't lay, between the legs.

So when the doctor tells her she has an incompetent cervix, Amy does what any woman would do. She becomes immediately offended. Is that a politically correct way of saying her cervix sucks? Unfortunately, as she's soon to learn, it's a lot more than that. The only way to keep that baby from falling out on the sidewalk (probably in front of Starbucks) is for her doctor to stitch her cervix closed and for Amy to stay in bed for the next four months.

Four months that are carefully detailed in this "memoir." A memoir that, while basically true, has been embellished with Amy's signature brand of humor and hilarity.

With more time off than a castoff contestant on "The Bachelor," Amy took pen to paper and settled in for the ride. But instead of sitting around eating bonbons, she's popping hypertension drugs to stave off preterm labor. And complications? Oh, she's got your complications. She's gut-rehabbing her house. Her mother moves in to care for her. Her husband takes a "mancation" while she's stuck in the hospital. And every time she has a contraction, she's convinced it's The Big One.

Living by the adage that laughter is the best medicine, Amy fumbles her way through a series of sometimes serious and usually embarrassing situations. And just to be clear, using a bedpan qualifies as both serious and embarrassing.

EXCERPT
(The set up for this is the main character, Annie, has been hospitalized with pregnancy complications and the nurse wants her to use a bedpan. Annie most definitely does NOT want to use a bedpan, her husband, Jake, is not being at all helpful, and hilarity ensues.)

The nurse comes back an hour later and stares pointedly at my untouched water. I stare pointedly at the bedpan. It’s a pee standoff at the O.K. Corral. She adjusts the belts holding the monitors in place and hands me the glass. I take the tiniest sip I can possibly take and slam it down with a fake smile. She sighs and leaves.

“Don’t forget to call Dr. Thornton!” I yell as she walks down the hall.

Another hour goes by, and by this time, Jake has arrived and he finds the whole thing to be highly amusing. He keeps trying to get me to pee.

“You know what I could go for right now?” he asks. “A swim in a cool mountain stream. You know what I’m thinking about right now? A crashing Hawaiian waterfall. And a lazy brook, bubbling along in the woods. All that cool, clear water. Would you mind if I let the water drip in the bathroom? I just love the sound of moving water.”

“Can you kindly shut the hell up about water?” I snap. “I don’t know why you would even want me to have to pee. Because you would have to help me. And that wouldn’t be so funny anymore, would it? Just stop talking.”

“But we haven’t even talked about the Trevi Fountain, Hoover Dam or Old Faithful. There are so many topics that I feel are really important to cover right now.”

“Cut it out! I have been holding it for the last three hours and I really have to go.”

“Then by all means, let me get you the bedpan.”

“I can’t. I’m scared.”

“There’s nothing to be scared of. Except getting it all over yourself. And smelling like pee for the next three months because you’re not allowed to shower. Oh, and me telling everyone we know that you’re incontinent.”

At this point, I am jiggling my foot and trying to cross my legs because I have to go so bad. The pain in my bladder is unbearable. It would be way worse to pee myself seeing as there’s a bedpan an arm’s length away from me, so I admit defeat.

“Just give me the damn thing and get out,” I snarl at Jake.

“Your wish is my command. Now, where’s my camera? I need to get a picture of this,” he says, with too much enthusiasm. I grab the pink bowl from him and point to the door. I line the bowl up under my butt and somehow contort myself so my nether regions are somewhat inside the bowl and I wait. And I wait. And I wait some more. Of course, I couldn’t hold it before and now I have stage fright. My bladder is all “Give it up! Give it up!” and my brain is all “Does not compute, body not in the sitting-on-toilet position!” After a full minute of lying there thinking about peeing, I feel a first trickle, which quickly turns to a gush. I’m uneasy about the capacity of this thing, but figure it will serve the nurse right if she has to clean up a pee-soaked bed. As soon as I finish, I feel immensely better. I buzz the nurse’s station and they ask what they can do for me.

“I peed in the damn bucket,” I reply. “Can you send someone in to dispose of the evidence?” A woman’s voice says my nurse is helping another patient right now, but she’ll be right in. Jake knocks on the door and asks, “Everything coming out okay in there?”

“Shut up and come in,” I respond. “The deed is done. I am completely shamed and will never again make fun of Depends commercials because I’m pretty sure an adult diaper would be preferable to this. Get this thing out from under me, would ya? I can’t move it without spilling it.”

“Are you kidding me? That’s a biohazard. I’m not coming anywhere near you. You can wait for the nurse.”

On cue, she strides in and smiles at me.

“I’m glad to see you’re more comfortable now,” she says, motioning for me to raise my hips and sliding the bucket o’ pee out from under me with practiced ease. “Oh, and your doctor called. You were right, you didn’t need to use the bedpan. You have full bathroom privileges. Sorry for the confusion.”

Perfect timing, bitch. I swear she almost laughed as she said it. If there’s a Yelp category for nurses, this woman is about to get smacked down with negative reviews. I am planning to ruin her nursing career and have no qualms about it. Although, if there’s any karma in this world, her next patient will be someone with a horrific case of diarrhea that she needs to collect for testing.



Buy links


Find Amy online:

Website: www.snarkymommy.com
Facebook: www.facebook.com/thesnarkymommy
Twitter: @snarkymommy
Blog: www.snarkymommy.com
Pinterest: http://www.pinterest.com/snarkymommy/