Showing posts with label teens. Show all posts
Showing posts with label teens. Show all posts

Monday, July 18, 2022

Review of A Survival Guide to Parenting Teens by Joani Geltman



Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon.

What if your daughter texts a naked picture to a "boyfriend"...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology--but who has the time! As a parent, what you need most is quick and candid advice for dealing with the issue at hand. After all, if you say the right thing you will open up the lines of communication, but say the wrong thing...and WATCH OUT.

A Survival Guide to Parenting Teens is the solution. Covering a broad range of issues from the terrifying (sex, drinking, drugs, depression) to the frustrating (defiance, laziness, conformity, entitlement), parenting expert Joani Geltman approaches each of the 80 topics with honesty and a dash of humor. Want to understand why teens do what they do? Joani reveals what they are thinking and feeling--and what developmental factors are involved. She then explains how to approach each problem in a way that lets your kid know you "get it" and leads to truly productive conversations.

From lying to sexting to falling grades, the teenage years can be an uphill battle. Here is the no-nonsense guide you need to get your teen talking, listening, and back on track.


(affiliate link included)


**My thoughts**


Raising teens is a difficult business. This book is a quick resource, designed to help parents with the usual situations that most find themselves in as they battle the hormones and precarious years leading to adulthood. Instead of reading the book from cover to cover, which you can easily do, the book is set up as a quick reference for different situations. Your teen is making your crazy today? Flip through the table of contents to find the situation that best describes yours and then read. Advice is concise, yet clear, and likely to be very helpful. Remember that you aren't going to change the behaviors overnight, but by following these steps you should see some gradual change. It's not going to be a quick fix, but is useful advice.

One of my favorite lines in the book is "If you see this as a teaching moment, like teaching your toddler to say please and thank you, you'll be on easy street." Joani tackles the tough topics with such humor and wisdom throughout the book. This helps to make it a more pleasurable read.

I received a requested review copy from the publisher via Netgalley. All thoughts and opinions are my own.

Wednesday, December 11, 2013

'How to Keep Your Teens Safe Online' by Rebecca Thomas



Description
If you are reading this, there's a good chance you think your child might be in danger on the Internet. I suspect that you don't want to approach your child about it because you have no proof.

You want to know vital information such as when, where or with whom your child was doing dangerous things online. I have written a guide that shows you how to determine this, and it's absolutely FREE! I just want to share my findings.

This SAFETY GUIDE eBook will help you keep your child safe in a dangerous online world. You will get over 20 pages of information from my research including:

☆ Signs your Teen is Involved with Dangerous Activities Online
☆ Things Teens do to Cover Their Tracks
☆ How to Tell if Your Teen is Lying
☆ Technology's Effect on Teenage Development
☆ Top 10 Technology Dangers for Teens
☆ How to Know the Truth About What They're Doing
☆ Dealing With Hurtful Information and How to Discuss It
☆ Teen Technology Statistics
☆ Computer Monitoring Info
☆ Smartphone Monitoring Info
☆ Tablet Monitoring Info



Download it from Google Play today!


Currently rated 4.6 out of 5 stars!

Also available at http://www.safeteenguide.com/



Compatible with all Google devices. Click here to download it for FREE today!

Wednesday, June 26, 2013

Angry Kids: Changing the Climate of Your Home by Lynne Namka, Ed.D.

Please welcome Lynne Namka, Ed.D. to the blog today. She is sharing advice on how to reduce the anger level in your home, and also provides some further reading to help.

You can also check out her book, 'The Mad Family Gets the Mads Out' here.




Angry Kids: Changing the Angry Climate of Your Home

Lynne Namka, Ed. D. © 2013

A reader wrote me to ask which of my books would I recommend for an angry teenager. And then a mother called me about her explosive teenager. So here are some of my thoughts about turning anger around at home.

Parents feel so helpless when the anger monster gets out of hand in the family and zooms back and forth from one family member to the next. Here are the resources I gathered, a few mine and from others for turning the problem of teen anger into an opportunity for learning.

First we must all take responsibility for what we have created in the home. No one family is singled out—changing the atmosphere in the home is a group effort. Each person has added their piece to the dynamics of anger that has taken over. System theory (a family is a system where contagious emotions bounce back and forth) says don’t blame but challenge each person to look for solutions.

Taking responsibility for words and actions is a sign of maturity. To do this you can learn to work with our sticky feelings especially the negative ones and express the loving ones to those we care about often. Helping others to understand and express their feelings in safe and sane ways that do not hurt others or ourselves is the core of my work.

Your child will not take responsibility for his or her anger if it is being modeled for them in the home. If one or more parent is angry and fighting with the child and using old, outdated “do what I tell you because I’m the parent,”

To turn things around, the angry parent MUST take charge of his or her own anger by taking an anger management class and then doing the anger containment and release at home IN FRONT OF THE CHILD! That’s right; the parent must model positive use of anger and holding their own temper! It’s that old proverb, “Little monkey see, little monkey do.” Then little monkeys grow up to be big monkeys with children of their own and the anger and abuse continue to the next generation.

Announce: This Family is Taking a Vacation from Anger! Refuse to engage in the baiting and picking that goes on. Stop sarcasm, name calling and eye rolling. See my article on Fair Fighting at HappyHealthyLoving.com for more ideas about better ways to express anger. Own up and be the bigger person. Apologize to your child or spouse in front of the entire family for anything that you said or did that hurt them. Ask if anyone else needs to apologize but don’t push for this. Remember sincere apologies are said with true regret and an intention to change for the benefit of all. (Yelling I’m sorry is not a true apology.)



Remind each and everyone in the home that they are responsible for their anger outbursts and they can learn to express anger in ways that do not hurt others or themselves. Get the young person in anger management class or counseling of course, but it is not up to them to change the family dynamics—every single person can contribute. If one person won’t, unfortunately that’s a sign of immaturity, but the rest of you can go ahead and do things that will make a difference.

Taking a Time Out in the heat of anger is a sign of maturity. Step back, take a breath and bite your tongue to keep from adding fuel to the anger fire. Excuse yourself by saying that you have to go calm yourself down. Parental time outs model appropriate anger containment!

Learn to be silly and lighten up the mood of the home. Kids love fun. No mean teasing, but jokes, laughing at yourself, smiling at your child and spouse often, affectionate gestures are all part of creating a loving home.





Resources

Here are some small books that teach parents and children how to be an effective human being even when angry. This approach may seem simple to you but it works.

These books are cheap from $.01 to $6.97 from the online bookstores. Invest in them to shift your outlook so that things can shift at home. [Click on a book title to be taken to its Amazon page.]

The One Minute Scolding: The Amazingly Effective New Approach to Child Discipline
Gerald E. Nelson

Keeping your reprimand to one minute and saying something positive about your child before giving a correction puts the responsibility on you for keeping it light. It also keeps you from ranting and venting. This book is full of common-sense skills for discipling children and teens while raising the self esteem of both child and parents.

 

The One Minute Father and The One Minute Mother by Spencer Johnson

Unconditionally love the child and correct the behavior quickly. Based on the wildly popular One Minute Manager for businesses (translated into many languages and sold worldwide.) These two books for parents teach the principles of the One Minute Manager in the natural context of the parent child relationship. Based on praise first to get the attention and set the mood and then give the reprimand. (I love you, but cut that behavior out!)



Who Moved My Cheese? For Teens by Spencer Johnson

This is a small story that gives the message written in parable form: “If you keep on doing the same thing, you will keep getting the same result.” Flexibility and the ability to stop doing what doesn’t work and change directions and tactics are necessary skills for getting a happy life.




Here are some of my children’s books on learning about the correct use of feelings.

Feelings are for learning. The more you find ways to work with them and release them, the happier you and your loved ones will be. The Mad Family Gets their Mads Out has been a best seller since it came out two decades ago.



The book I wrote to explain how to release feelings for children is Goodbye Ouchies and Grouchies, Hello Happy Feelings. It is the book I wish I could have read as a confused child. It teaches The Emotional Freedom Technique which actually releases negative feelings, irrational beliefs and traumas.


My newest book, The Case of the Prickly Feelings is about a little hedgehog detective who goes on the case to find out what to do with his angry feelings that he picked up from the prickly people in his family. All my books teach different methods of letting go of negative feelings.



And finally a hilarious You Tube video by comedienne Amanda Gore: How to let People Know You Love Them, Zoot Zoot! Zooties! You and your spouse watch this video four times and then do it! Yes, do it! Yes give yourself permission to have fun and do it. Yes it is silly, but kids respond to silly. Do Gore’s wild idea often to change the sullen energy in the home. Watch her other fun videos.







Share the positive! Please pass this article on to parents, teachers, therapists, counselors and those who might be in need of this information.


A subscription to my free weekly newsletter which gives much information about anger and healthy living can be found at angriesout.com.


Start off your day with a positive message or two from me on my Facebook page. Look for the positive and you will find it! Join me on Facebook by making a request for becoming a friend at https://www.facebook.com/lynne.namka

Monday, April 1, 2013

'No Second Chance with Suicide' Article by Mary Jo Rapini

Mary Jo Rapini is a psychotherapist and coauthor of the book Start Talking: A Girl's Guide for You and Your Mom about Health, Sex, or Whatever. This article of hers about teen suicide was first published back in 2010, yet is still relevant today.


No Second Chance with Suicide
by Mary Jo Rapini

We see the news reports and hear about it on the radio. We read about it online and in the newspapers, and we will continue to until we can all do something about preventing it. Suicide is the 11th cause of death in the United States. It kills 31,000 people each year and severely inflicts injuries on another 425,000 each year. Suicide is the third-leading cause of death for 15- to 24-year-olds, according to the Centers for Disease Control and Prevention (CDC), surpassed only by accidents and homicide.
Teen depressionAPRIL IS THE MOST POPULAR MONTH FOR SUICIDE IN THE UNITED STATES. We see parents out of work or losing their homes and their teen's depression or anger may go unnoticed. We see teens bullying or harassing other teens, leading the victimized teens to kill themselves. We see teens going through a break-up and feeling like their life cannot go on, and being sure their only peace is suicide. How does this happen? What is wrong with our children? How did we not notice as parents?
  
The profile of someone who turns to suicide is complicated. Many times it is someone we would have never suspected, but more often they have one of these issues: clinical depression, bipolar disorder, schizophrenia, alcohol or drug abuse, being bullied, feeling isolated or described as a loner or suffering a break-up. Those who are in the midst of one of these medical disorders may also have a chemical imbalance that prevents them from thinking clearly. They may convince themself that the world is better off without them, and many times they make that call for others as well. They may feel like they need to save others and to kill themself would be better. They have confused ending their pain with ending their life.

What can you do if you know someone -- or if a child you love -- is struggling and you worry about them committing suicide?


Step I. Don't ignore it. You cannot talk someone into suicide and bringing it up won't make someone act on it if they aren't feeling like it. In fact, it may have the opposite effect. Once you ask someone you may begin a dialogue with them where they begin to feel safer and more willing to discuss their pain or problems with you. Children are exposed to bullies not only at school but also in cyberspace. Three weeks ago, a child was brutally attacked in Florida by another teen over a text message. The child had been fearful but had not told her mother because she didn't know how to bring it up. Currently the child is in an intensive care unit in grave condition. Last week a 13-year-old boy in Texas hung himself in his parents' barn after being bullied, harassed at school and through Facebook and text messages. Schools are not sure how to handle this sort of bullying and if parents don't ask, many times children won't talk.


Step II. Make a doctor's appointment for your child right away. Your pediatrician is an excellent place to begin to assess why your child is depressed. It is not uncommon for children to become depressed during puberty. A physician can diagnosis if there is concern with hormonal changes as well as medications reacting with other possible medications.


Step III.  Invest in a good counselor. Sometimes problems are so shameful or difficult that your loved one or child cannot talk with a family member or close friend about it. A third party provides an environment as well as expertise at helping a person trust and be vulnerable with them. Once the problem is out in the open, it will be much easier to deal with. Very few problems eliminate themselves immediately. It takes time and patience to work through difficult issues. Remind your child that you are on their team, and you will not leave their side. Reassure them that this bad time will pass in their life. Children don't understand that what is such a big issue today will change to become something more manageable.


Step IV. Have your loved one sign a contract with you that they will not kill themselves. With the help of a counselor, you can make a family pact that your child will not do anything to endanger themselves. This may take vigilance on the part of the parents to spend the night watching their child, but this is more reassurance for the child that they are embraced in love and they can count on their parents to help protect them. If your child is over the age of 16, it may be important for them to be hospitalized during this vulnerable time. Alert your child's teacher as to what their part will be in helping keep the child safe. Teachers want to provide a safe place for your child but many times they don't know how. If a professional assists the parents and teachers, the child can get through this time feeling supported and confident.

Never forget that when someone is contemplating suicide they are also looking for weapons. Remove all guns, knives, belts, scarves and other potential threats from the immediate area. If we all become more aware, we can help prevent this deadly decision. A child's decision is never well thought out to end their life because they don't have the full brain development to make such a decision. Perhaps this is what is so scary. Although it isn't well thought out...it is deadly.

Mary Jo Rapini, MEd, LPC, is a licensed psychotherapist and co-author with Janine J. Sherman, of Start Talking: A Girl's Guide for You and Your Mom About Health, Sex or Whatever. Read more about the book at www.StartTalkingBook.com and more about Rapini at www.maryjorapini.com.  

 


Monday, November 5, 2012

'Are Your Kids Getting Bullied in Their Own Homes?' Article by Mary Jo Rapini

As the holiday season approaches in this digital age, remember that your child is still connected to everyone at school, even though there is a break. This means that your child can still be bullied, even when not confronted with the offenders in person. Psychotherapist Mary Jo Rapini is also the coauthor of Start Talking: A Girl's Guide for You and Your Mom about Health, Sex, or Whatever. Here she explains to parents how to look for signs of bullying, even when your child is not at school, and how to help.

Are Your kids are getting bullied
in their own homes?         
by Mary Jo Rapini, MEd, LPC
The holidays are right around the corner and you are probably already making plans to visit friends and family.

The kids are off from school, and you are looking forward to not having routines and school activities. Even though you sense peacefulness at this time without the hubbub, your child may not. Your child did not leave their "world" behind at school. Their world is increasingly the life they have online. It is the texts, the emails, the Facebook, and the Myspace. You can be a great parent in all aspects; however, if you don't understand who your child is talking to online, what they are experiencing or who is coming into your home over the phone or computer, you are missing an important aspect of your child's life.

Facebook, Time Warner and Cartoon Network recently announced the launch of an anti-bullying campaign to help change lives and make children safe from bullying. The national exposure of this campaign is exactly what this severe issue needs--public awareness and request for action. Parents are always more powerful in their children's life if they form a united front. Below are tips for parents who have children using the Internet, social media networks and cell phones.
Discussions, discussions, and more discussions. Parents must have a basic knowledge about what's going on in their kid's online worlds from a verbal and physical standpoint. Since social networking has become a daily routine for kids, it needs to be part of the daily conversation. The more open you are with your kids and facilitate a safe and non-judgmental environment for conversation, the more likely they are to tell you if they come across an issue.

In addition to talking to kids about cyberbullying, parents should spread the word to other parents and act as a true advocate for the issue. The more you talk about it, the more useful information you can share. Comment on blogs, forward news stories, "re-share" on Facebook, stand up at the PTO meeting--use any communications necessary to get your voice heard.

Take the time. The good news is that with a national campaign, there will be information, discussions, surveys, resources and solutions everywhere. Take the extra time to read and comprehend the information to make yourself knowledgeable on the issues and to act as a resource to other parents and kids.
Learn the warning signs. As mentioned, information will be more available from a reference perspective so take advantage of it. Learn about the warning signs of bullying so that you can recognize it in your own child or any child. Remember that a sudden, drastic change in your child's behavior might mean something is going on.

Below are just a few signs of bullying, but don't forget to trust your instincts:

*  Torn, damaged, or missing pieces of clothing, books, or other
   belongings
*  Unexplained cuts, bruises, and scratches
*  Fear of going to school, walking to and from school, riding the
   school bus, or taking part with peers in organized activities
*  No interest in school or their grades
*  Weepy, sad, moody, or depressed after school behaviors
*  Complaints of headaches, stomachaches or other physical
   ailments
*  Loss of appetite or weight gain
*  Anxiousness or low-self-esteem

Teach children exactly what to do if they get an offensive or threatening post or comment. Take every opportunity to teach them how to manage themselves in confusing situations and when to bring the issues to you; when they do, believe them and show your support.
The Golden Rule does apply to online interactions. It may be the first rule taught to kids: "Do unto others as you would have done to you." You set the expectations for manners and appropriate behavior. Coach them to behave online as you have taught them in real life.  Digital manners need to be reinforced just as regular manners do.

While you are taking the necessary measures to stop bullying and get more involved in what is going on online, there are a few other items that parents should pay attention to while monitoring social networking sites for cyberbullying:

* Friends and connections - Make sure you know them all. Kids are likely to accept requests from almost anyone. Discuss with them as to why they should only be connected to people they know and only connected to adults who are family members. There is no good reason why adults and kids should be connected online.

* Posted Photos - Take a close look at the types of photos your kids post and make sure you are comfortable with the content. Remember that the interpretation of the photo lies in the eyes of the beholder, meaning a simple photo in a bathing suit on a family vacation could mean different things to its viewers. Also, take a look at photos posted of your child by others. What may be appropriate to one may not be appropriate to all. Additionally, with geo-tagging, photos show the location of the poster. Scary?

* Time spent online and where - Keep tabs on how many hours per day your child is online, what sites they are on and where they are accessing these sites from.
Parents can also help by simply monitoring their children's social Girls Bullingmedia accounts using services such as TrueCare.com, an Internet-based service that may provide an early warning of potentially concerning or dangerous online behavior. Each parent knows their child best, as well as their own work schedule. If you cannot monitor your child's online posts, this type of service sends automatic email alerts concerning activity related to "friends," photos or posts within their child's social networking accounts like Facebook, Twitter, Myspace and more. The service helps parents protect their children 24/7--no matter where children access their social network accounts.

Our children are growing up in a virtual world. Their ability to understand how it works is much better than their ability to understand the consequences of what they're exposing for millions to see. It is our job as their parents to secure their safety until they are mature enough to understand the permanence of their random, fleeting, and immature thoughts.
Mary Jo Rapini, MEd, LPC, is a licensed psychotherapist and co-author with Janine J. Sherman, of Start Talking: A Girl's Guide for You and Your Mom About Health, Sex or Whatever. Read more about the book at www.StartTalkingBook.com and more about Rapini at www.maryjorapini.com.

Monday, October 15, 2012

'Don't Question a Teen with an MBA!' Guest Article by Thomas W. Phelan, Ph.D.

This is the fourth guest article in a series from parenting expert Thomas W. Phelan, Ph.D. This article is based on his latest book Surviving Your Adolescents. He is also known for the popular 1-2-3 Magic series.


Don’t Question a Teen with an MBA!
by Thomas W. Phelan, Ph.D.

It’s very difficult to think about a teenager objectively. After all, teens can be weird, inconsistent, argumentative, uncooperative and distant. Is my child just being a “normal” teenager or are there big problems that I need to do something about? Take a moment to get a better perspective on your adolescent. It’s all too easy to focus so much on one or two aggravating issues that you lose your perspective on your child.

All Teens Have Their MBAs!

How serious are the different types of problems your adolescents come up with? If you stop to think about it, not all problems are created equal.

Many things that adolescents do—or don’t do—fall into the “MBA” category. That means they are “Minor But Aggravating.” It’s very important for parents to keep in mind that their level of aggravation about a problem is not always a measure of the seriousness of that problem. Just because you get ferociously angry about something, in other words, doesn’t mean it is a sign of a major character flaw, mental illness or sociopathic tendencies in your offspring. It may be just one irritating part of normal adolescence.

What kinds of problems fall into the MBA category? One of the best examples is the use of the phone. Do you know that long, pointless and apparently stupid conversations between teenagers over the phone are normal and healthy? Endless dialogues are what kids are supposed to be doing at this age!

The phone rings and your 16-year-old daughter dives for it. The following conversation ensues:
 “Hello.”
“Hi. What are you doing?”
“Nothing. What are you doing?”
“Nothing.”
“Cool.”
Two hours later not much more of significance is being discussed, but everything’s still cool. You, however, are not cool. You begin fuming, thinking about your phone bill, and about how your daughter could better spend her time doing extra-credit work for biology.

Relax. Conversations like this are good for kids. They are making contact with each other. They are learning how to handle relationships. These connections are good for their self-esteem. Would you rather they weren’t talking to anyone?

If you’re concerned about the phone bill, make a deal that the kids pay for any charges over a certain amount per month. Otherwise, leave them alone or don’t listen.

Another MBA-type “problem” has to do with dress and appearance. This issue involves clothing, hair, earrings and other attachments to the body. It’s not reasonable to expect your teens to want to dress like you. Remember, part of their thinking is that they often want to look as different from you as possible.

One solution to the appearance problem: the kids can wear anything that the school will let them in the door with. Of course, schools’ criteria are not too strict these days, but this policy does offer some control.

Another MBA? That messy room. What a pit! Your stomach writhes in agony every time you look at it. Do you know that there are no studies that prove that teens with messy rooms grow up to be homeless persons, schizophrenics, or have a higher divorce rate than the rest of the population?

What’s the solution? It may be to close the door and don’t look. Or leave the door open and close your eyes as you go past. A sloppy bedroom is aggravating, but it isn’t really a major problem or a sure indicator of deep psychological trouble. Also, be realistic. If all the nagging and arguing and lecturing you’ve done over the years hasn’t convinced your 17-year-old son to clean his room regularly, he isn’t going to start now no matter what you do. We respectfully suggest that you have lost the battle. It’s not the end of the world, and you don’t want arguing about a messy room to be the end of your relationship.

If you already have your own rules about the MBAs we just discussed, and your rules are working just fine, pay no attention to the advice here. What does “working just fine” mean? Two things. First, the rules are not unreasonably restrictive. Second, the rules do not result in a lot of nagging, arguing or lecturing.

Other MBAs

Here are some other probable Minor-But-Aggravating issues that you might consider staying away from:
Musical preferences Eating habits
Grammar Use of allowance
Not going on family outings Using your things
Intermittent negative attitude Forgetfulness with chores
Certainly these problems can all be aggravating—in fact, very aggravating—but they should not necessarily be taken as indications that your child is emotionally disturbed. Remember this cardinal rule for parents of adolescents—especially as the kids get older: never open your mouth unless you have a very good reason.

On the list of other possible MBAs are things like arguing, bedtime, swearing and bumming around town. These items may or may not be serious, depending on your situation. They are usually less serious the more competent your teenager is, the better your relationship with the child is, and the better you are doing yourself.

By the way, can you guess which two problems bug parents the most? Not drugs and drinking, not even smoking. In our surveys the “winners” are consistently arguing and sibling rivalry. This fact does not, of course, mean they are the most serious—simply the most frequently infuriating.

What Are Not MBAs?

Adolescence is difficult enough for kids and their parents, but sometimes certain psychological problems—which are definitely not MBAs—are added to the picture. These can cause intense suffering for adolescents as well as their parents. Parents should not try to manage these difficulties on their own; professional evaluation and counseling are usually essential. These more serious, non-MBA problems include the following:

Anxiety Disorders: some children are biologically predisposed to have excessive fears. These anxieties can relate to social situations, separation, obsessive thoughts and life in general.

Depression: true clinical depression involves a consistently gloomy view of life and, in adolescents, persistent irritability. It lowers self-esteem, takes the joy out of things, and is often accompanied by appetite and sleeping disturbances, social withdrawal and underachievement.

Attention Deficit Disorder: definitely the most common childhood and adolescent problem. The poor concentration skills and frequent intense temperaments of these children can affect all areas of their lives—at school, at home, and with peers.

Conduct Disorder: perhaps a euphemism for what used to be called “juvenile delinquency.” CD kids are defiant, abuse the rights of others, and prematurely act out in areas such as sex, drugs, stealing and fighting. These children blame everyone else for their problems.

Eating Disorders: anorexic girls refuse to maintain a normal body weight and have very distorted images of their own bodies, seeing fat where none exists. Bulimics can maintain a normal weight but often engage in binge-purge routines that jeopardize their physical health and trigger intense shame.

Alcohol and Drug Abuse: it is common for teens to experiment with alcohol and marijuana. Some, however, overuse these substances or use them in combination on a regular basis. A major problem exists when the drug use becomes a central life activity for the adolescent, especially when this use interferes with school, social, work and family life.

Divorce-Related Problems: kids are resilient, but recent evidence suggests that parents’ divorce can be especially traumatic for some children. When remarriages are involved, adolescents are harder to merge into the “blended family,” sometimes causing extreme stress on second marriages.

Sexual Abuse: estimates of the percentage of girls who have been sexually abused vary widely, but there is no doubt the number is high. The effects on a child can range from precocious sexual activity to chronic guilt, poor interpersonal relationships and low self-esteem.

Worrisome and irritating adolescent behaviors are not all the same. Take a moment to reflect. Perhaps you’ve been having fits about some relatively minor things. On the other hand, perhaps you’ve been ignoring a problem with which you and your child need professional assistance.

# # #

Adapted from Surviving Your Adolescents: How to Manage & Let Go Of Your 13-18 Year Olds, 3rd Edition by Thomas W. Phelan, Ph.D. © 2012 (available both as a book & an audiobook). Nationally recognized as an expert on child discipline and Attention Deficit Disorder, Dr. Phelan has practiced for over 25 years and he appears frequently on radio and TV. Over 1,300,000 copies of 1-2-3 Magic: Effective Discipline for Children 2-12 books, videos and audiobooks have been sold (Spanish versions are also available). Visit your local bookstore for Surviving Your Adolescents, 1-2-3 Magic or any of Dr. Phelan’s other books, or call toll-free 1-800-442-4453 or visit www.parentmagic.com.

Dr. Thomas W. Phelan is an internationally renowned expert and lecturer on child discipline and Attention Deficit Disorder. He appears frequently on radio and TV, including regular appearances on "Fox News in the Morning" on WFLD-TV in Chicago. He has been quoted in numerous publications, including Parents Magazine, Reader's Digest, Today's Parent, Ladies Home Journal, and The Wall Street Journal.

A registered Ph.D. clinical psychologist in private practice since 1972, Dr. Phelan has produced many video, book and audio titles for parents and teachers





Monday, October 8, 2012

'A New Job Description for Parents of Teens' Guest Article by Thomas W. Phelan

This is the third guest article in a series by Thomas W. Phelan, Ph.D. He is the author of the 1-2-3 Magic series for parents and teachers. This post comes from his latest book Surviving Your Adolescents.


A New Job Description for Parents of Teens
by Thomas W. Phelan, Ph.D.

Mom and dad are angry. Why is that? It’s because their fifteen-year-old son just walked out the door and only grunted when they said, “Have a nice day.” They’re thinking, “So what are we, chopped liver?”

In the third edition of Surviving Your Adolescents, I offer some specific advice to these parents. The advice begins with what a major attitude adjustment. The adjustment begins with realistic sympathy for this mom and this dad: Their teenager’s behavior is unpleasant and inconsiderate. At first glance, there seems to be no reason for this snub. Mom and dad wonder what they did wrong.

On the other hand, though unpleasant, their teen’s behavior is normal and it is not a sign that they (mom and dad) did anything wrong. Teens all over the world are treating their parents the same way: snubbing the older folks as well as scaring them with regard to potential problems such as driving, drugs, alcohol, sex and tech involvement. Regularly snubbing parents, however, doesn’t mean the teens are screwy. Distancing themselves from parents is one way for the kids to manage a horrendously long, drawn out and insulting adolescence that wasn’t their idea in the first place. On top of that, adolescents have a ferocious desire to run their own lives.

So you’re the parent of an adolescent. What are you supposed to do with this kid? A solid new job description for you will depend on some bad news and some good news. Let’s take a look at both.

The Bad News

The bad news has three parts. First of all, when your kids were little, you certainly worried about their behavior, but not as much as you do now. Why? The stakes seem to be higher at this point. It’s drinking and driving now vs. the toddler who got out of bed then. It’s sexual behavior now vs. not eating all your dinner then. Drug taking vs. sibling rivalry, and so on.

Second, while your anxiety level has risen due to the increased severity of the possible behavioral consequences, your control has dropped way down. When the toddler got out of bed, you were there to do something about it. When the youngster wouldn’t eat her dinner, you were physically present and could come up with some way of dealing with the refusal. Now, however, it’s different. The teens, if they want, can tailgate while driving the car. They can have sex if the opportunity presents itself, experiment with marijuana or access porn sites on the web. You can no longer physically stop them; you are no longer The Director.

Third, if you want to see things change, to the extent that you can still affect your kids’ behavior, you will have to change first. The teens have too much on their plate, and they will not reach out to you. That’s just the way it is.

The Good News

That was the bad news; now the good news. First, most teens don’t kill themselves or others while driving, get addicted to drugs, get pregnant, get STDs, or have disastrous encounters with technology. Even if you did nothing intelligent about your relationship with your kids, odds are they would not be ruined by their behavior.

Second, research seems to show that your differences with your kids are not as revolutionary as you might think. On the one hand, for example, it appears teens are more affected by their peers in matters such as dress, appearance, musical tastes, friendships and their treatment of adults. On the other hand, however, parents have more effect on an adolescent’s basic life values, such as kindness, hard work, ability to follow the rules and cooperate with others, effort and courage. Parents also significantly affect a youngster’s educational plans.

Third, in spite of their behavior, teens still care a lot about what their parents think of them and of how they’re doing with the gigantic tasks involved in growing up. That’s one of the sad things about parents who simply snub their kids right back. Irritated, rejected moms and dads don’t show appreciation or encouragement for a teenager’s hard work. And yes, hard work (in fact, very hard work!) can involve something as straightforward as getting out of bed and showing up at school for a history test with a pimple the size of Mt. McKinley in the middle of your forehead.

Finally, in the good news category, research has repeatedly confirmed that teens do best and get hurt less frequently when parents a) maintain some reasonable type of behavioral monitoring and b) maintain as open and as friendly a relationship with the adolescents as possible, as opposed to a hostile and distant one. So, though it isn’t always possible (and yes, sometimes it is too late), a new job description should be geared toward these two goals.

A New Job Description

Here is a five-part outline for the profession known as parent of adolescent:

1. Don’t Take It Personally: By and large, teens’ aggravating behavior (rejection and risk) is not directed at you, their parent. This behavior, instead, is the result of adolescence itself. Understand that and your angry reaction will change.

2. Manage and Let Go: Teens may say they want you to totally leave them alone. Too bad. Some reasonable monitoring is still required, but you also need to know when to keep your mouth shut and let the kids handle their own lives.

3. Stay in Touch: Once you’ve gotten the urge to snub the kids back out of your system, how do you relate to someone who won’t answer a simple question like “How was your day?” First, you avoid the Four Cardinal Sins and second, you employ four simple connection-building strategies.

4. Take Care of Yourself: If life isn’t treating you too well, you’re the last person in the world who should be trying to “manage” a worrisome teen. How do you know if your negative emotions come from the kid or from yourself? You don’t, so you’d better deal with yourself first.

5. Relax and Enjoy the Movie: Handle items 1-4 reasonably well and maybe you’ll be able to calm down, let go and enjoy—most of the time, anyway—the unfolding of your adolescent’s life.

Your primary goal is no longer to control your teens. Your goal is to help them become competent adults who leave home, establish new relationships, contribute something to the world and who enjoy life. If you can get past the worry and irritation caused by The Snub and the threat of risk-taking, your hope for your kids might be that they get the most out of their existence and that you can enjoy them in the process.
I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Livin’ might mean takin’ chances, but they’re worth takin’
Lovin’ might be a mistake, but it’s worth makin’
I Hope You Dance, Lee Ann Womack
To do your part you’ll have to let go of your former director role and ease into more of a consultant position. That's the new job. The teen is going to be doing most of the work, with the assistance, hopefully, of a positive relationship with you.

Dr. Thomas W. Phelan is an internationally renowned expert and lecturer on child discipline and Attention Deficit Disorder. He appears frequently on radio and TV, including regular appearances on "Fox News in the Morning" on WFLD-TV in Chicago. He has been quoted in numerous publications, including Parents Magazine, Reader's Digest, Today's Parent, Ladies Home Journal, and The Wall Street Journal.

A registered Ph.D. clinical psychologist in private practice since 1972, Dr. Phelan has produced many video, book and audio titles for parents and teachers



Monday, October 1, 2012

'Welcome to Planet High School' Guest Article by Thomas W. Phelan, Ph.D.

This is the second article in a series of four from Thomas W. Phelan, Ph.D. for parents of teenagers. He is the renowned author of the 1-2-3 Magic series and Surviving Your Adolescents.


Welcome to Planet High School
by Thomas W. Phelan, Ph.D.

One of the toughest parts of being the parent of a teenager is trying to figure out which aspects of your kids' behavior are trouble and which are normal. Some days, it seems that most of what teens do is strange, aggravating and worlds apart from the way they used to be. What ever happened to that easy-going nine-year-old whom I used to enjoy so much?

Below is a list of characteristics you can reasonably expect to see in your normal, average teenager. Anticipating these can help you in several ways. First of all, it tells you that these new traits are not necessarily dangerous. Second, knowing what's normal can allow you not to take these qualities personally—as if they were your fault, or as if they represented some kind of personal rejection. Finally, memorizing this list will get you to work on one of the primary jobs of the parent of an adolescent: toleration of nonessential differences.

Change

Adolescence is a time of massive, multiple changes. Some of these changes take years, while others seem to occur almost overnight. Some changes are exciting, while others may be bewildering or even upsetting for teens and parents alike.

Physically the body of an adolescent will change more than it will at any other time of life except infancy. From the beginning to the end of puberty, adolescents on the average add 10 inches in height and 40 pounds in weight. The growth spurt for girls begins around age 11, on the average, and is completed by age 16. Girls' hips broaden relative to their shoulders and waist, and they tend to add more fat on their arms, legs and torso. The growth spurt for boys starts around age 13 and continues until about age 17 1/2. Boys' shoulders broaden relative to their waists, and they develop larger skeletal muscles while decreasing arm and leg fat.

During puberty the sex hormones start to do their thing. This means that perspiration, oiliness of the skin and hair, and body odor all increase. Sex hormones also see to it that primary and secondary sexual characteristics develop. Teens do not always greet these physical events with enthusiasm. Girls react to the arrival of their first period with surprise and mixed emotions which depend, in part, upon how much support they receive from family members and how much prior information they have. Boys usually have more advance information before they experience their first ejaculation, but in general they receive less support for the physical changes of puberty than do girls.

While the physical changes mentioned above take a few years, it may seem to parents that some of the other changes I'll describe in this article occur overnight. One day, without warning, the child's bedroom door shuts and stays shut. During one summer month the youngster seems to have become glued to a new set of friends, and suddenly he could care less about family affairs.

Weirdness

Make no bones about it. Teenagers are weird! They love weirdness, shock value, strange sounds, colors and clothes. Being different—from adults, not from each other—becomes an important goal in their daily activities. Forging an identity does not mean slavish imitation of your own mother or father.

While in a grocery check-out line one day, I was struck by the appearance of the young girl who was ringing up the orders. Though she had a very pleasant personality, the amazing thing about her was her hair. Half of her head was sporting a blue crew cut, while the other half had spiked, orange hair. While gazing at this remarkable display I found myself trying to decide if she had been cute before she had done this to herself.

It may be true that all generations think the music of the next generation is weird. My parents thought Elvis Presley was extremely odd and almost immoral, while my friends and I loved his music. Now I myself don’t like rap “music,” cannot understand how anyone would ever want to listen to it in the first place, and don't see how it qualifies as music.

Among teens, army jackets have, to some extent, been replaced by clothes that are pretty much falling off their owners' bodies. Boys' haircuts appear to have been done by placing a bowl over the head and simply shaving around the edge. Pierced ears—by themselves—are now old-fashioned. The new trend is to pierce—apparently as many times as you can—anything made of flesh that sticks out. Noses, tongues, eyebrows, navels. A body part doesn't have to stick out much to qualify as a target.

Distance

Parents will find that their teens are becoming more and more distant from them, both physically and emotionally. The child doesn't want to eat dinner with the family as often as before. She is less interested in going out with you as well, whether it's for dinner, to a movie or for family get-togethers.

Privacy becomes more important to the adolescent. Her door is now shut more of the time, and you're left wondering what's going on in there that wasn't before. It's certainly not all homework. The meanderings of younger brothers or sisters into your teenage daughter’s bedroom may be met with bursts of temper and demands to be left alone.

Communication also isn't the same. Where you used to sit around and shoot the breeze after dinner, now the kid is gone without having said hardly anything. It doesn't seem she tells you as much as before about things that bother—or excite—her, though she appears to be able to talk on the phone for hours with friends. Innocent questions, such as "How was your day?" are often met with an attitude of irritation or suspicion, as if you were unjustly prying into her affairs.

Your daughter is showing more and more independence. For one thing, she is simply not home as much as before. It's nice she has a job, but between that and her friends, you hardly ever see her. Your suggestion that the two of you go out shopping for clothes met with an icy stare. Now she'd rather do that on her own.

Peers

Your child's social focus has shifted dramatically away from home and toward friends. During his spare time he wants to go out with his buddies. He seems to have little time for family, or for you, or for doing what he's supposed to around the house. Essential tasks like cutting the grass don't get done, but there seems to be plenty of time for frivolous encounters with friends. Half of these kids you haven't even met, and some of those you have met you're not at all sure you like.

When a relationship with the opposite sex develops, it is positively obsessive. Long and extremely private conversations on the phone are followed by starry-eyed wonder or unexplained moodiness. The question, "Is there something wrong?" inspires a snarl and a not-too-gentle hint that you should mind your own business. When—God forbid—a romantic relationship ends—after months of breakups and tearful reunions, you find yourself unable to sleep at night, worrying about depression and suicidal potential.

Inexperience

The teenage years are a time of great excitement as well as great turmoil. Part of the excitement comes from what the teen sees as the unlimited possibilities ahead. The mind of the adolescent, therefore, is occupied with more dreams than experience. The dreams are endless and—in a sense—they are always instantly available in one’s fantasies. On the other hand, the dreams are not realities yet, and this yields an often painful sense of inferiority and lack of identity. The career that may come does not exist and may not even be chosen; the family (spouse and kids) one may create later is not here now.

The result is that adolescents spend a lot of time in fantasy. Their whole life is before them, and they like to dream about what it will be like. The psychological pain that may result from the current lack of fulfillment can be partially managed by such daydreaming. Teens also have not had a lot of experience yet in testing these dreams out against reality, so many of their notions may seem crazy to their parents. The inexperience of adolescents, however, does not mean that teens have no opinions about anything!

Self-Consciousness

Younger adolescents become extremely focused on their own thoughts, feelings and activities. In fact, some writers have pointed out that it’s almost as if the child feels she is constantly on stage in front of some imaginary audience. She may feel that her own experiences are so intense and unique that no one else—least of all her parents—could possibly understand what she is going through. In feeling misunderstood, teens forget that their parents were adolescents once too. In a sense, though, the kids have a point, because many parents react impulsively to their adolescent offspring and don’t take the time to recall what it was like when they were that age. Parents may complain that “she’s too wrapped up in her own little world” without remembering what that “little world” was like for them a long time ago.

The other side of self-consciousness, of course, is egocentricity: the whole world is watching and everything revolves around me. This orientation toward life is definitely a mixed blessing. The adolescent may feel that her successes are marvelous and amazing—testimonials to her incredible potential. On the other hand, failure and being criticized in front of others can be excruciating. “That’s just great. Now everyone will think I’m a total dork!”

Risk-Taking

Adolescents take risks. They are experimenters. We worry about their driving, drug use, smoking, drinking and sexual activity. Teens can be dangerously creative. One study of adolescent mortality, for example, reported a number of teenage deaths that were due to skateboarding under the influence of alcohol.

Some adolescent risk-taking, of course, is due to a natural, healthy curiosity about life. There are so many fascinating new experiences to be discovered! Teenage experimentation also results from the urge to do things differently from one’s parents. “Mom and Dad are such a drag sometimes; don’t they ever have any fun? I’m going to do things my way and enjoy life.”

Some risk-taking also results from the egocentric adolescent view that one has unique awareness and special abilities that will not allow injury. Even though teens are at a point where they can intellectually appreciate the possible consequences of certain behavior, they don’t always “put two and two together” when it comes down to their own actions. Sadly, every year thousands of teen pregnancies and auto fatalities are caused, in part, by this unfounded sense of invulnerability.

Variation Among Teens

Not all teenagers, of course, will exactly fit the description of “normal” adolescents that we have just proposed. Along the lines of the study we just mentioned, you might think of teens as very roughly falling into three categories: Straight Arrows, Experimenters and Seriously Disturbed. The middle group, the Experimenters, is what we just tried to describe as the “normal” teenager.

What you see in the Straight Arrows are fewer of the characteristics that tend to grate on parents’ nerves. While these kids may feel just as self-conscious inside and may be just as inexperienced as the other groups, the Straight Arrows show no sudden changes, less slow change, and less weirdness. They are less independent, more inclined to stay involved with the family, and less critical of their parents. Arguing and risk-taking in this group are minimal.

While the Straight Arrows are less aggravating, they may not be as emotionally well adjusted as the Experimenters. The normal teenager aggravates his parents on a fairly regular basis. The irony here is that if you have a teenage child that doesn’t worry or aggravate you at all, perhaps you should be worried! Take this with a grain of salt, of course, because many kids who are Straight Arrows on the outside are doing just fine. Others, however, may be far too shy, withdrawn or depressed.

The Seriously Disturbed group, on the other hand, aggravates and worries their parents far too often. They are extremely weird, rebellious and argumentative. In regards to driving, drugs and sex, these kids take serious risks on a regular basis, but their parents don’t know the half of it. These teens are inexperienced and actually naive, but they come across as egocentric, totally independent and cocky. They are very involved with friends whom their parents have either never met or whom they don’t like.

A parent’s job can be complicated by what “types” of adolescents they get and in what order they get them. Imagine your first teen was of the Disturbed variety. You got baptized early. If your next child turns out to be a normal Experimenter, she will feel to you like a Straight Arrow. What a relief! And if your first adolescent was Seriously Disturbed and your next one turned out to be a Straight Arrow, she must have felt like a gift from heaven.

On the other hand, what if your first was a Straight Arrow? You got spoiled and perhaps developed some unrealistic expectations about what average teens are like. If your next child turned out to be an Experimenter, you may have seen him as Seriously Disturbed and in need of psychological treatment. And what about a Disturbed teen who follows a Straight Arrow? This sequence, of course, is tailor made to drive parents crazy.
# # #

Adapted from Surviving Your Adolescents: How to Manage & Let Go Of Your 13-18 Year Olds, 3rd Edition by Thomas W. Phelan, Ph.D. © 2012 (available both as a book & an audiobook). Nationally recognized as an expert on child discipline and Attention Deficit Disorder, Dr. Phelan has practiced for over 25 years and he appears frequently on radio and TV. Over 1,300,000 copies of 1-2-3 Magic: Effective Discipline for Children 2-12 books, videos and audiobooks have been sold (Spanish versions are also available). Visit your local bookstore for Surviving Your Adolescents, 1-2-3 Magic or any of Dr. Phelan’s other books, or call toll-free 1-800-442-4453 or visit www.parentmagic.com.

 Dr. Thomas W. Phelan is an internationally renowned expert and lecturer on child discipline and Attention Deficit Disorder. He appears frequently on radio and TV, including regular appearances on "Fox News in the Morning" on WFLD-TV in Chicago. He has been quoted in numerous publications, including Parents Magazine, Reader's Digest, Today's Parent, Ladies Home Journal, and The Wall Street Journal.

A registered Ph.D. clinical psychologist in private practice since 1972, Dr. Phelan has produced many video, book and audio titles for parents and teachers.






Monday, September 24, 2012

'Four Roles for Parents of Teens' Guest Article by Thomas W. Phelan, Ph.D.

For the next few weeks, I am hosting guest articles by Thomas W. Phelan, Ph.D. He is the author of the famous 1-2-3 Magic series used by parents and teachers of young children. He has recently written a book called Surviving Your Adolescents. In this post, he provides some valuable advice to parents of teens.

Four Roles for Parents of Teens
by Thomas W. Phelan, Ph.D.

When something about your teenager is bothering you, stop and think for a moment before doing anything. Remember that adolescents take very unkindly to unnecessary intrusions into their business. Shooting from the hip can cause a lot of trouble.

You need to ask yourself two questions:

1. Does this problem really need my attention or intervention?

2. If it does, how involved should I try to get?

Four Possible Roles

There are basically four roles a parent of a teen can consider when responding to a problem. These roles vary, of course, in their level of intrusiveness. From least intrusive to most invasive they are: 1: Observer; 2: Advisor; 3: Negotiator; 4: Director.

As an Observer, you stay out of the trouble and merely watch what happens. This is an appropriate role, for example, for the Minor-But-Aggravating (MBA) types of problems, as well as other issues which you want to let the teen handle himself. MBAs can include the teen’s use of the phone, a messy room, musical preferences and sometimes not wanting to eat dinner with the family. Observing, of course, does not prevent you from being a good listener. With some minor problems, you may sometimes need to get involved if the situation gets worse.

As an Advisor, you express your opinion to your child, but not more than once (which is known as nagging!), and you are ready to accept the possibility that the teen may not take your advice. Perhaps you have some words of wisdom about study habits, or your daughter’s treatment of her boyfriend, or your son’s dress when he’s leaving for work. Don’t open your mouth, though, unless you think your idea’s pretty good and you’re sure you haven’t shared it before.

If you choose to be a Negotiator, you are going to sit down, talk the problem over, and try to come to some resolution. Negotiating is more and more appropriate as your kids get older. And remember one cardinal rule: rarely can you successfully negotiate with a teen right on the spot. Bringing up a problem on the spur of the moment is a great idea only if you want to start a fight! What do you do instead? You make an appointment. That’s right. Sound too business-like or shrink-like? Too bad. Make an appointment or start a war.

Finally, if you take on the role of Director, you are going to impose a solution—whether the teenager likes it or not—when you feel a problem is serious and your adolescent is not handling it well. Perhaps your 15-year-old daughter is smoking in her bedroom, or your son’s grades have all just dropped significantly, or someone is not respecting his or her curfew. Even though the kids are older, there may still be times when a parent has to put her foot down.

How do you decide which role to take? Let’s assume that you are in reasonably good emotional shape (if you’re not, you’d better not deal with a troublesome teen). After that consideration is taken care of, several others should be kept in mind.

1. All in all, how well is your child functioning?

In general, the better your child is doing, the less you need to be involved, and the more you can stay with Observer or Advisor roles. As the kids get older, they also should also be growing more independent and competent, so you will treat a seventeen-year-old much differently on some issues than a thirteen-year-old. Kids who are having a lot of trouble, however, will usually need more involvement. This does not mean, however, large, regular doses of the Four Cardinal Sins: Arguing, Lecturing, Nagging and Spur-of-the-Moment Problem Discussions!

2. How good is your relationship?

If you get along well with your teenager, any kind of intervention is easier.

The child will accept advice from you more easily, and it is also easier to talk things over when negotiation is necessary. You won’t need to take charge as much. A bad relationship, however, may mean you have to be a Director more often; negotiating and advice may become almost ridiculous or impossible. If your rapport with the teen is really bad, make sure you don’t open your mouth unless you have a very good reason.

3. How serious is the problem?

With less serious difficulties, you should be sticking more with the less intrusive alternatives. Keep in mind that your level of aggravation about a problem is not always the measure of the real seriousness of the problem. Examples? Six earrings on only one ear, jeans with holes, messy rooms, sibling rivalry, occasionally eating junk food and other MBAs. On the other hand, eating disorders, anxiety, depression, ADD and conduct disorder are serious, and these problems justify concern as well as more parental intervention.

In trying to decide what role to play, therefore, your general philosophy should be to stay out of the kids’ problems unless it is necessary for you to get involved. The teens are at the point in their lives where they are supposed to be handling things more and more on their own, and inappropriate attempts at direction from you can cause useless irritation and conflict.

Some people refer to this issue as “problem ownership.” Whose problem is it, really, and do you absolutely have to make it yours? If you have a teen who’s generally doing well academically, for example, but who is currently getting an F in Spanish because he hates the teacher for some weird reason, perhaps you can legitimately stay out of it. Or you have an average child who is dragging his feet in looking for a job, or wearing some kind of weird t-shirt to school. Maybe your “help” isn’t needed and you can let the big, bad world instruct your youngster.

Getting Mixed Up

A lot of trouble can occur when a parent decides to take one role and his child assumes that another role would be more appropriate. Sixteen-year-old Michelle, for example, plans to go on a double date on Saturday night. She and a girlfriend and two guys will go from a suburb to Chicago on the train to hear a concert in the evening. The four kids will return together afterwards on a train that departs from the big city at 11:30 p.m. In the middle of the week, however, the plans change. It turns out that neither of the guys can go. Michelle informs her father that she and her girlfriend will go alone. Dad says, “No way,” and a royal argument ensues.

Part of the problem here is the role each of the combatants thinks Dad should take. Michelle thinks Dad should be only an Observer—or at most an Advisor. Dad, on the other hand, thinks he should be a Director if necessary. A lot of arguments take place when this unspoken difference of opinion occurs. These “discussions” are very confusing because two things—the actual problem and the parental role—are being talked about at the same time.

What to do? If you’re the parent, make up your mind what role is correct in the first place and then stick with it. Tell your teen what role you are going to take. If you have chosen a less intrusive role, such as advisor or observer, stay with it even if you get anxious or angry.

Your son, for example, is a junior in high school. He has just purchased a CD that consists of some of the most repulsive rap “music” you have ever heard. You decide, however, to shut your mouth and merely be an Observer. (Actually, you don’t even want to listen to the stuff.) One night, though, you and he start discussing his musical preferences. You express the opinion that his CD choices bear no resemblance to music and that they are also obscene. He says your music is sappy and has no real social message. One thing leads to another and you forbid him to play his junk in your house anymore.

This is a mistake. Anger has pushed you from Observer to an inappropriate Director role.

By the way, who was right in our other example, Michelle or Dad? The answer is Dad. His choosing the Director role was what he should have done. Two sixteen-year-old girls are not going downtown to the big city and back by themselves on a Saturday night.

# # #

Adapted from Surviving Your Adolescents: How to Manage & Let Go Of Your 13-18 Year Olds, Third Edition by Thomas W. Phelan, Ph.D. © 2012 (available both as a book & an audiobook). Nationally recognized as an expert on child discipline and Attention Deficit Disorder, Dr. Phelan has practiced for over 25 years and he appears frequently on radio and TV. Over 1,300,000 copies of 1-2-3 Magic: Effective Discipline for Children 2-12 books, videos and audiobooks have been sold (Spanish versions are also available). Visit your local bookstore for Surviving Your Adolescents, 1-2-3 Magic or any of Dr. Phelan’s other books, or call toll-free 1-800-442-4453 or at www.thomasphelan.com.

 Dr. Thomas W. Phelan is an internationally renowned expert and lecturer on child discipline and Attention Deficit Disorder. He appears frequently on radio and TV, including regular appearances on "Fox News in the Morning" on WFLD-TV in Chicago. He has been quoted in numerous publications, including Parents Magazine, Reader's Digest, Today's Parent, Ladies Home Journal, and The Wall Street Journal.

A registered Ph.D. clinical psychologist in private practice since 1972, Dr. Phelan has produced many video, book and audio titles for parents and teachers.